Menstrual Pain TVC

HEALTH: Foods that help to relieve menstrual cramps & pains

TVC E. Menstruation is a monthly occurrence for women in which the body sheds the lining of the uterus (womb), which is then passed through a small opening in the cervix and out through the vaginal canal, which leads to menstrual pain. Some pain, cramping, and discomfort during menstrual periods is normal. However, excessive pain that causes you to regularly miss work or school is not. The medical term for painful menstruation is dysmenorrhea. Primary dysmenorrhea occurs in women who experience pain just before and during menstruation, but who are otherwise healthy. Women who have had normal periods that later become painful may have secondary dysmenorrhea. This condition is usually accompanied by a problem affecting the uterus or other pelvic organs. However, have you ever stopped to think that what you eat during your period – and even the week before – could help your body deal with cramps and reduce other symptoms as well. Eating...